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From: renata (
Subject:         PMS
Date: January 15, 2014 at 12:37 pm PST

I have very bad pms.For half a month I become not normal myself.I am very very moody and angry in these days.I am so upset how my life's quality is low because of this terrible pms.

Before I started 8/1/1 diet I tried everything to help myself:CBT,pills,antidepressants.When I noticed that all these make me feel even worse I decided to start raw food diet.I can say it helps me very much with my health in general so I want to eat raw for the rest of my life.

Although I see that this diet doesn't help me too much with my pms.I eat raw for about 8 months so maybe my body needs more time to"fix itself".

I would like You ,Doctor to give me your advice if You could ,please.

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Follow Ups:

  • Re: PMS by Dr. Doug Graham on 1/15/14 (2)


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