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From: gary (
Subject:         sorry for the confusion
Date: January 1, 2014 at 7:00 pm PST

In Reply to: Re: how would you determine what to eat posted by Bill on January 1, 2014 at 5:37 pm:

and i understand what you're saying, but my point is
that you should do what you're doing as if there was
no research based science.

in other words, use the tenets of NH.

like, if we were in a tropical environment sans
weapons, what would you eat and why .

and what foods would be available and what changes
have been introduced into foods (much higher fat avos,
that used to be very small) that may impact food
choices now.

there would be only low fat fruit and greens, in other
words. no thinking required.

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