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From: Steven (
Subject:         Raw grains such as emmer, spelt, einkorn etc
Date: January 1, 2014 at 9:57 am PST

Hi Doug,

I have read grain damage and agree with regards to the health
effects of modern processed grains but what I am wondering is
do whole raw soaked grains such as spelt etc carry the same
health risks especially when incorporated with plenty of fresh
fruit and vegetables.

Is there any health risks to having soaked slept or einkorn
for breakfast and then proceeding the rest of the day with
fresh fruit and veg??


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