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From: Durianrider (
Subject:         "low carb runners" ??
Date: December 29, 2013 at 9:19 pm PST

In Reply to: Yanis Kouros record beat by Paleo runner (Repost for follow-up by Dr Doug) posted by Ronald on December 28, 2013 at 3:40 pm:

If the Kenyans came to these races (they wouldnt cos there is no prize
money) they would SMASH the records.

What diet do lean kenyans eat? What diet to fat kenyans eat?
There you go.

The very fact these 'low carb runners' use GELS, FRUIT, SUGAR BUNS,
HONEY, JELLY BEANS etc to 'fuel their runs' is the highlight of this joke.

Its like me using a car to 'cycle up a mountain' and crediting my
bicycle for the work the car did.

If fat is so good, how come these guys don't drink coconut oil in races
and instead drink/eat sugars???

Then there is the whole doping issue. I know there is ZERO blood
testing in ultra running and some people will say 'ultra runners don't
dope!' but when there is ego on the line and basic doping products to
be used then 100% you can guarantee the fast guys and gals are
popping basic doping products like modafinil, tylenol, salbutamol,
clenbuterol, testosterone. These are all easy to get and legal if you
have a script. Fancy stuff like EPO I agree wouldnt be in ultra circles
until the big $ come in.

These runners not caring about heart disease from a fatty diet sure
don't care about health issues from doping. Thats a guarantee.

I want to see a daily diet vlog on youtube as well. Why do NONE of
them document what they eat on camera and put it on youtube? LOL!
If you want to make the claim PROVE IT. Where are their clinical blood
tests? They aint even on strava lol!

Smells fishy to me. Pun intended.

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