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From: rawfully inspired (
Subject:         Re: peanut butter
Date: December 29, 2013 at 9:24 am PST

In Reply to: Re: peanut butter posted by Dr. Doug Graham on December 28, 2013 at 11:24 pm:

i got it. yeah i was confused. if i mash apples alone into applesauce or butter then it is still whole but processed correct ? if simply processed by cutting or mashing then it should be eaten right away. nutritional values would be escaped if not eaten right away. correct ? if i cut an apple by my teeth then nutritional values would stay inside of my mouth instead of evaporating correct ? thank you so much

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