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From: Lee Mack (
Subject:         water fast
Date: December 16, 2013 at 6:52 pm PST

I started a LFRV lifestyle on 12/10. In the last 7 days I've
lost 6 lbs. Today I'm starting a water fast. No problems
yet. However, I would like to find a like-minded person to
share experience, strength and hope with.

I feel alienated from the standard American dieters and would
appreciate some support. This is a serious "undertaking" for
me. I've been diagnosed with borderline cancer, diabetes and
heart disease. It's time for me to get serious. I've had
many wake-up calls before. I feel that I am now running out
of chances.

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