SEARCH VEGSOURCE:
Custom Search

 


Reply To This Post         Return to Posts Index           VegSource Home


From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Morning excercise and eating
Date: December 7, 2013 at 4:46 am PST

In Reply to: Morning excercise and eating posted by Donna on December 6, 2013 at 7:59 am:

The answer might be different on different days.
Eating a little fruit before running will likely work, unless you are going to really push for speed and endurance.
Not eating at all might work well, depending upon what, when, and how much you had for your dinner meal, and how well trained you are.
You might be able to eat a full meal and still do strength training.
There is no hard and fast rule to follow.

Reply To This Post         Return to Posts Index           VegSource Home


Follow Ups:


    


Post Reply

Name:
E-mail: (optional)
Subject:

Comments:

Optional Link URL:
Link Title:
Optional Image URL:



See spam or
inappropriate posts?
Please let us know.
  


Want to see more videos? Subscribe to VegSource!

Every time we post a new video, we'll send you a notice by e-mail.

No spam ever and you can easily unsubscribe at anytime.

Enter your email address, your first name, and press Submit.


Your Email:
First Name:
Newsletter archive

Infomercial production direct marketing