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From: Dr. Doug Graham (
Subject:         Re: for those extenuating circumstances...
Date: November 30, 2013 at 1:48 am PST

In Reply to: for those extenuating circumstances... posted by Randall on November 30, 2013 at 1:16 am:

Thanks for this rational post. I agree completely.

You missed the point, and I understand that your own background caused you to do so.
What I said in The 80/10/10 Diet is that adding salt to your food is counterproductive, that we can get exactly the correct quantity of sodium and chloride from our food. At that point, any additional salt is toxic.
As you are undoubtedly aware, many people die every year from dehydration resulting from the over-consumption of salt. Many of these deaths are suicides, btw.

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