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From: Stephanie (68.147.40.101)
Subject:         Re: how long to get rid of acne?
Date: November 27, 2013 at 10:58 pm PST

In Reply to: how long to get rid of acne? posted by katie on November 24, 2013 at 9:23 pm:

Hi Katie!

If you're still wearing makeup, stop. It's halting your progress with
your skin.

If you're not following proper food combining/eating mostly mono
meals, start. I always notice major changes with my skin when I eat
mono meals and follow food combining guidelines when I do combine.

Sleep enough. Drink enough pure water. Get rid of unnecessary stress
in your life. Move your body. Expose your skin to the sun. Have fun!

<3

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