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From: Patrik (130.229.180.99)
Subject:         Re: Vit d, cholesterol
Date: November 25, 2013 at 6:55 am PST

In Reply to: Re: Vit d, cholesterol posted by Dr. Doug Graham on November 13, 2013 at 7:52 am:

It was a 25-hydroxy vit D test. But i was probably wrong about my fat intake being too low. Sweet fruit and veggies+ ~6 avos/week and very little nuts should be enough for cholesterol biosynthesis. Also i didnt do any test before the summer, so my levels could very well have been lower and then climbed slightly. I felt reasonably well before, but i noticed my mood could shift very quickly from optimistic and happy to the direct opposite, i felt a positive change in this aspect just hours after popping a capsule of D2 last week.

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