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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: spinach and calcium
Date: November 23, 2013 at 11:05 am PST

In Reply to: spinach and calcium posted by melanie on November 22, 2013 at 9:22 pm:

All foods influence the digestion and absorption of certain nutrients.
In the case of spinach, the effect on calcium is real, but not enough to get excited about. I for one do not avoid eating spinach, for example.

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