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From: Marina (188.2.80.3)
Subject:         Glucagon
Date: November 21, 2013 at 12:12 pm PST

Dear Dr. G,

how are you? First, as always I am thankful for all your effort to respond to the messages to all of us on this board.

I am interested in your take on insulin vs glucagon. What do you say to this:

"Insulin is created when we intake sugars and glucagon is created when we intake fats. Insulin is a fat storing hormone and glucagon is a fat burning hormone. So, you have to eat fats to burn fats".

My thoughts:

- If this was true, people who eat high fat diets would be generally more slim and people who eat high fruit diets would be generally fat.

- The author apparently doesn't mention fruit, but sugar.

- One can get fat or slim on ANY diet. Yes, I am sure of this, because I see people in good outside physical shape on many different diets and in bad outside and apparently inside shape on also many different diets.


I would like to hear your take on this.

I hope all is well,
Marina

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