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From: Augusto (
Subject:         Iceberg Lettuce
Date: November 19, 2013 at 1:50 pm PST

Hello dear Dr. Graham,
Here in Ecuador I can find wonderful and cheap organic iceberg
lettuce that I eat everyday as my staple salad (with tomatoes,
cucumbers, ecc.) since I don't find tasty or palatable the
other types of lettuce they sell here like spinach and crisp

My concern regards its nutrition: somedoby say that it has
almost no nutrition so I'd like to know your opinion about
eating it as a staple salad.

Thank you in advance for your kind answer.



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