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From: Persimmon Enthusiast (
Subject:         Food combining - wait time
Date: November 16, 2013 at 6:49 pm PST

Dr. Graham,

I just received a copy of your food combining guide in the
mail, and was hoping it would include guidelines on how long
you should wait between eating two courses of a meal that
would combine poorly.

May I please ask for your suggestion on this? Of course, I
imagine that the amount of time one should wait might depend
upon what type of food(s) are being eaten, since some digest
slower than others.

Any sort of time guideline would be much appreciated. Thank

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