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From: Persimmon Enthusiast (75.111.43.109)
Subject:         Lying down after a meal
Date: November 13, 2013 at 1:21 am PST

Hi Dr. Graham,

Does lying down after a meal impair digestion? If so, is there
a recommended time to wait before lying down?

I am asking in reference to lying down for physical rest, not
for sleep, if that makes any difference.

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