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From: Persimmon Enthusiast (75.111.43.109)
Subject:         Water consumption before a meal
Date: November 11, 2013 at 6:19 pm PST

Hi Dr. Graham,

To ensure the best digestion, how long should one wait to
begin a meal after consuming a significant amount of water
(e.g. 1/2 Liter or more)? 30 minutes?

I am sure you get this question all the time, but I scanned
the archive back to Fall 2011 and wasn't able to find anything
related.

Thank you!

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