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From: Jenny (
Subject:         Veggie clarification Dr G?
Date: November 8, 2013 at 5:08 am PST

Hello Doug
I have read your book but I am still uncertain about veggies.
I always have a salad in the evening, and the ingredient vary between leafy
vegetables (everyday) and tomatoes, celery and cucumber.

I am not keen in eating cruciferous vegetables, and I know you talk about
them in your book.
I would like to know what's your take on other vegetables that I would like
to add to my diet: cattle, fennel, beetroot, asparagus...

Do you think they are ok to eat?
Even on a daily basis?
Are their fibers too harsh on our digestive system?


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