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From: Annie (119.63.83.89)
Subject:         Dr Doug, Candida got aggrevated on 811
Date: October 28, 2013 at 6:15 am PST

Hi Doug,

I have been having issues with Candida (vaginal) on the 80/10/10 diet. I switched to it over a year ago and my Candida was gone. However, it came back several months ago and never got better.

I did some research and understood that I needed to exclude overt fats for several weeks, which I did for a while completely. Nothing improved with regards to Candida. I have been excluding dates, limiting bananas, excluding bananas, avoiding fats, eating more greens, doing less exercise, sleeping more, ensuring sunlight, doing relaxation - literally everything I could do to help myself heal, however no results. I am fully raw and vegan.

I know that you recommend fasting to those who cannot improve their condition with the 80/10/10 diet, however I cannot do it as I have a family to look after.

What can you recommend me doing considering my situation? What should I exclude/include in my diet? Are there any alternative methods that I can try?

Thank you so much.

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