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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Advice on Sleep Schedule Needed
Date: October 24, 2013 at 4:06 pm PST

In Reply to: Advice on Sleep Schedule Needed posted by Julie on October 24, 2013 at 1:20 am:

The first step is making a decision. Then you can make step by step plans. But first, a clear decision.

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