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From: Michael (
Subject:         Celery and greens
Date: October 17, 2013 at 12:29 am PST

Hi Doug!

I'm living the 811rv lifestyle and I'm wondering, if I eat
lots of celery, is it ok to eat less leafy greens? I really
love celery and I often find myself eating 3-4 percent of
total calories coming from celery alone.

Do you see any problems not really eating that much green
leaves (or none at all at times) while eating sufficient

If so, what are the specific factors that might be beneficial
specifically from leaves like lettuce?


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