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From: Dr. Doug Graham (
Subject:         Re: Fasting safely - Dr Graham
Date: October 11, 2013 at 11:09 am PST

In Reply to: Fasting safely - Dr Graham posted by Russ on October 11, 2013 at 1:27 am:

Sorry, but I can't answer either of those questions, except in generic form.

I have no idea how long you can fast, but I wouldn't fast you to any dangerous limits. Likely you can go a month to six weeks with no worries, if your micronutrient reserves last.

Usually, serious health issues take at least 3-4 weeks to resolve under properly supervised fasting conditions.

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