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From: Rohi (1.178.134.176)
Subject:         Hayfever and Allergies Help
Date: October 3, 2013 at 4:45 pm PST

Hello Dr. Graham,


I have been Raw Vegan for more then 3 months now.For last 3 weeks,i have started to get hayfever like symptoms and mild rash under my eyes.In mornings i get runny nose and congestion and drowsiness.Weather is changing and we are in spring but this is the first time i have had any type of allergy symptoms in my life.

I don't use any type of lotion or makeup on my face,i only use organic jojoba oil,i use organic vegan shampoo and conditioner for my hair.I really don't know what is causing this allergy.

Please let me know,How can i get rid of rash under my eyes? what type of foods should i avoid?? Should i avoid garlic,ginger and similar spices??

Kind Regards,
Rohi

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