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From: Erikka (
Subject:         Banana Island - how to do it?
Date: September 23, 2013 at 9:25 am PST

Dear Dr Graham

I've recently stumbled up on your health-concept in my search for a way to deal
with my adrenal fatigue condition, and found it very appealing. I've read The
80/10/10 Diet and articles on your website and so far my nutrition-transition
has been, over expectation, easy.

I would like to go further and do a Banana Island (living in Denmark, October in
US is not an option). As I haven't found any kind of 'instructions' I would like to
ask if there is any specific things I should do/don't/be aware of?

All the Best, Erikka

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