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From: D (89.160.18.95)
Subject:         Followup --- Re: Cold after eating - Dr Graham
Date: September 23, 2013 at 3:07 am PST

In Reply to: Re: Cold after eating - Dr Graham posted by Dr. Doug Graham on September 22, 2013 at 1:54 pm:


Some days I will have 2 or 3 banana meals... either as a smoothie (with a little room temp. distilled water for blending) or just as they are, whole ripe and organic. I usually eat around 10-12 bananas.

So, I'd usually eat around 9pm, 12pm and 4pm (or 10/11am and 4pm if just 2 meals).

And I eat indoors, in a warm apartment (around 21 degrees celcius). I eat in a relaxed manner, without stress or rush.

I hope this helps, thanks Dr Graham.

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