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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Opinion exercise routine Dr.G.
Date: September 18, 2013 at 3:53 pm PST

In Reply to: Opinion exercise routine Dr.G. posted by Emily on September 18, 2013 at 1:00 am:

If you are happy with your exercise program, and happy with the fitness it brings you, and happy with the way your physique is developing, then the program is fine. Likely over time you will want to improve or intensify your training. Enjoy.

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