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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Izumi Tabata
Date: September 18, 2013 at 12:29 am PST

In Reply to: Izumi Tabata posted by Ian Tweedale on September 16, 2013 at 10:08 am:

Workouts get you better at what you do in your workouts, and whatever transfer of skills you can utilize.
Tabata drills are fun cool drills, for what they are. They won't make up for the other facets of fitness.

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