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From: Marco (
Subject:         Sodium
Date: September 15, 2013 at 7:57 am PST

Hey Doug.. I have read on some 811rv forums (one of them was 30bad if I
remember correct) that we need 450 mg of sodium daily.. If i should reach
that i would have to eat kg's of greens.. But i know you recommend 200-
600 grams of greens Daily.. If you eat in that interval Can you Then be sure
to avoid a sodium diffiency even though i don't get the 450 mg of sodium? I
don't like to count that much, But i just want to be sure to avoid diffiencies
:). At the same time i read that calcium, phosphorua and magnesium intake
should be 1:1:1, I personally don't agree on that because you would have
to count way to much, but what do you think about that? Thank you for your
time Doug..

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