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From: kate (92.21.189.167)
Subject:         Re: Dr Graham, protein deficiency on the 90/5/5
Date: September 15, 2013 at 3:49 am PST

In Reply to: Dr Graham, protein deficiency on the 90/5/5 posted by Rose on September 14, 2013 at 10:06 pm:

I agree with Robin; I have been 90/5/5 for around 3.5
years because overts make me nauseous.
My energy is overall ok and slowly coming up from
where it was about 5-10 years ago. I exercise daily:
cardio, weights, yoga, usually around 2 hours/days, 6
days/week.

I confess I've not been tested for 3 years, as the
doctor is so horrified to hear I am vegan!

I feel no worries about protein, as I eat several
pounds of greens a day (by preference) far more than
the recommended minimum.

You could try upping your greens intake and seeing how
the statistics read, if you are into recording this
type of data.

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