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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Dr Graham, protein deficiency on the 90/5/5
Date: September 15, 2013 at 12:56 am PST

In Reply to: Dr Graham, protein deficiency on the 90/5/5 posted by Rose on September 14, 2013 at 10:06 pm:

If all other factors are healthy, then no, protein deficiency is unlikely.
But if you aren't active, you'll undereat compared to your protein needs. If you are a body builder, you may struggle to take in enough calories to get enough protein. If there are other circumstances, such as malabsorption or emotional stresses or perhaps environmental situations that affect protein metabolism, yes, you could conceivably go protein deficient.

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