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From: Sara (
Subject:         Grave's Disease
Date: September 13, 2013 at 11:15 pm PST

Hi Dr. Graham,

I just finished reading 80/10/10 and I want to thank you with all of my heart for
writing it. I have already made the proper changes to my diet and feel really
good about it so far. After just two days of following 811 I notice a huge
improvement in my energy level & mood, and I am optimistic that it will only get
better. For the first time in a long time I feel like running in the morning when I
get up.

I have been suffering on and off with Grave's Disease for 7 years, starting at the
age of 21. I stopped taking medication for it in July and hope to stay in
"remission" and never have to take any pills again.

I was wondering if you have had any success helping people with Grave's
Disease and/or other autoimmune disorders and if you have any tips for
someone like me? Tips on specific foods to eat or stay away from?

Regardless of whether you have any tips, you have already changed my life in a
BIG way and I thank you for it. :)


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