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From: Derek (
Subject:         Re: re: Having a tough time
Date: September 13, 2013 at 1:27 pm PST

In Reply to: re: Having a tough time posted by Sally James on September 13, 2013 at 4:51 am:


I do not know where you copied that info from in your post but it is the exact opposite of what I have experienced for myself and witnessed in others. I am a type 1 diabetic and when I do 80/10/10 perfectly without any overt fats my insulin needs drop to about 20-25% of what I need when I eat high fat meals or junk food. My dad who has type 2 diabetes when he was first diagnosed with it went onto 80/10/10 and brought his blood sugars back down to a normal range in 3 days. He has since went off the diet and he now takes medication and has constant high blood sugars regardless of the meds.

That's 2 real life examples of why the post above is filled with misinformation. Hope that helps your doubts.

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