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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Dr. Graham - What makes acidic or alkaline
Date: September 7, 2013 at 9:38 am PST

In Reply to: Re: Dr. Graham - What makes acidic or alkaline posted by Lisa Trevino on September 7, 2013 at 3:15 am:

Fruits and vegetables have an alkalizing effect on the body, due to the mineral content favoring the alkaline minerals. Meats and almost all starchy foods have an acidic effect on the body, due to the mineral content favoring acidic minerals.
Sleep, stress, air quality, exercise, and many other lifestyle factors all play roles in this area.

At the end of the day, lifestyle management works as far as building health because we stop doing the things that harm us. The body heals itself when supplied with healthful conditions.

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