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From: hunter lehmann (
Subject:         calories in the center of a watermelon + fat loss progress
Date: September 6, 2013 at 7:01 am PST

does the center of a watermelon have more calories in it then the less sweet
parts? if i only eat the sweetest part will that throw off my calorie counting if i
am logging it as watermelon on cronometer?

fat loss progress: eating less calories (500) then i burn for the last 37 days has
not been easy, but i have 15 pounds (lots of water weight?) in that time! whoa!

one unexpected result was that i have been having the best sleep i have ever
had in my life. i have been waking up with the sunrise and doing to bed with the


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