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From: Karen (
Subject:         Re: doing 801010rv with/get rid of SIBO?
Date: September 5, 2013 at 7:38 pm PST

In Reply to: Re: doing 801010rv with/get rid of SIBO? posted by marie on September 5, 2013 at 8:54 am:

Hi Marie. I'm not an expert by any means, but I have some
suggestions that may help. I struggled with terrible candida for
quite some time before finding 80/10/10. I was skeptical, but
what did I have to lose? Well, the candida was gone in less
than a week. And it stays away unless I make poor food
choices. I understand your situation is much more complex and
is going to take some patience. I would start so simply:

Perhaps you could start on banana island - eat nothing but leafy
greens, celery, and bananas. Perhaps blend the bananas with
water to make them easy to get down as you transition from a
liquid only diet. You could blend the greens in there too and it
would taste amazing. If you are eating enough bulk, this food
should transition out quite nicely and effortlessly.

See how your body does with the simple bananas and greens
for a week or so. Start adding in other fruits, but only mono
meals. Take slow steps and be patient.

You may be surprised at how good you feel after a short
amount of time. The underlying issues will probably take some
time to resolve, but I think you'll see improvements pretty
quickly. Good luck and keep us updated on your progress.

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