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From: Lisa Trevino (
Subject:         Re: Do we need variety - Dr Graham
Date: September 2, 2013 at 10:12 am PST

In Reply to: Re: Do we need variety - Dr Graham posted by Bronwyn on September 2, 2013 at 2:41 am:

Thank you very much, Bronwyn. I have a habit
(psychologically, I believe) to eat the same things
over and over...but, I have heard that you can limit
your nutrients that way and also that you can develop
an allergy to foods that way, so I have made kept an
eye on that tendency and forced myself to be open to
other foods. When I saw that on 811, I seemed to be
doing it again, I wanted to ask if that is okay that
I do that for now. I can trust that if I keep being
open to eating other fruits, but eat the ones I feel
are right for me right now, I will be fine.

Am I wrong in this assumption?

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