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From: Brian B. (24.17.125.26)
Subject:         Re: burning 40% of daily calories/body fat and calories
Date: August 29, 2013 at 4:07 pm PST

In Reply to: Re: burning 40% of daily calories/body fat and calories posted by Dr. Doug Graham on August 29, 2013 at 12:37 pm:

So if you are trying to lose fat you should under-eat at least a little, but if you're active and trying to maintain your weight you should eat roughly 2x your BMR? Is that right?

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