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From: Thanas (213.93.81.211)
Subject:         Re: Calories needed, sedentary job, lot's of exercise
Date: August 18, 2013 at 10:44 pm PST

In Reply to: Re: Calories needed, sedentary job, lot's of exercise posted by Bronwyn on August 18, 2013 at 6:54 pm:

I went back to the 80/10/10 book the info is all there. You're totally right, don't worry about the details, first get the calories in. working on that right now.

Thaks for the advise
Thanas

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