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From: Thanas (213.93.81.211)
Subject:         Re: Calories needed, sedentary job, lot's of exercise
Date: August 18, 2013 at 11:33 am PST

In Reply to: Re: Calories needed, sedentary job, lot's of exercise posted by kate on August 17, 2013 at 9:35 am:

Thank you for the reply

We just got a new blender, so i'll put it to use. Tomorrow my
breakfast will be a large 3,7 kg / 8 lbs melon. I will see how far i
will get.

The day after it will be 10 bananas, i'll eat as many as i can which
will be 6 or 7. I will blend the rest.

I'll also eat a few nuts, which are (fat) calorie dense.

Mr. Graham also recommended dried figs, love those so no
problem, i was eating them before, but stopped, because dried is
not raw. Dates i love also, so no problem.

I will get there. Just some adjusting to undergo.

Thank you,
Thanas

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