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From: Bronwyn (
Subject:         Re: Follow up on juicing
Date: August 17, 2013 at 7:46 pm PST

In Reply to: Follow up on juicing posted by Ian Tweedale on August 17, 2013 at 7:49 am:

Hello Ian,

Dr Graham's vegetable focus is really on tender greens, rather than
root vegetables. Zucchini and cucumber are fruits. Tender greens
blend really well. I'd suggest blending baby spinach, lettuce or celery
with ripe bananas or other ripe fruits and water.
Juices other than orange juice with the pulp are an extracted,
processed food. 811rv teaches that everything we consume should
be in its natural package.

Best wishes,

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