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From: Elena (188.78.134.69)
Subject:         Combining foods
Date: August 13, 2013 at 6:07 am PST

I knew 811 a few days ago and i`m already doing it. But i dont
know the best way to combine fruit and vegetables and I
couldnt find it in your page or in this foro. Could you tell
me where I can find this information ?

I feel I need more vegetables during the day and like to mix
with fruit but I dont know how to do it propely.

Thank you so much.

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