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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Fat soluble Vitamins
Date: July 31, 2013 at 3:27 am PST

In Reply to: Fat soluble Vitamins posted by Mick on July 31, 2013 at 3:16 am:

Mick,
I'm here to serve, and support, but this question really deserves a longer answer than I tend to use here. I suggest you read up on fat soluble vitamins online.
We get plenty of fsv in our fruits and veggies, yes, without getting too much. More isn't better, not when it comes to nutrition, anyway. You want ideal ranges, and that's found in fruit and veg.

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