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From: etay spector (
Subject:         TRIGLYCERIDES
Date: July 8, 2013 at 9:32 am PST

hi everyone,

I would like to understand why my tg level is-254mg/dl.
my tot. cholesterol is 157 mg/dl.
I am 49 yrs old. 1.85 m height. 66 kg weight.
I am on low fat raw vegan diet 18 months.
practice 2 hrs a day yoga.
swim twice a week 1.25 km.
ride bike evey day about 8 km.
I am a farmer in Israel, so I have more than enough sun bath.
before i became lfrv, used to be cooked food vegan and my tg
level was about 100.
Yes,I eat very little doze of nuts & seeds .

best regards


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