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From: Danny (89.160.18.95)
Subject:         Fat digestion - Dr Graham
Date: July 8, 2013 at 1:39 am PST


Greetings, Dr Graham,

I'm looking to shift over from a high-fat diet to 80/10/10, and was wondering how long it takes for fat to clear from the body?

e.g. If I were to eat fruit in the morning and a salad with lots of olive oil (I sometimes consume 200ml) in the evening, would the fat still be floating around in my blood the following morning and affect sugar absorption, and if so for how long usually?

Thanks! Danny

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