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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: cravings / feeling dissatisfied
Date: June 30, 2013 at 1:38 pm PST

In Reply to: cravings / feeling dissatisfied posted by NE UK on June 30, 2013 at 8:06 am:

Starches are quite numbing, yes.
Salt dulls your ability to taste anything at all, other than more salt.
In these ways, eating those foods makes other foods less than fully satiating, yes.

Congrats on how far you have come. Keep striving.

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