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From: K.D. (85.180.84.210)
Subject:         Re: Industrial Waste - Casein Protein
Date: June 29, 2013 at 3:02 am PST

In Reply to: Industrial Waste - Casein Protein posted by CT on June 28, 2013 at 10:59 pm:


Hey,

the really funny fact about that particular diet is that it's only 30g of casein.

It's a common habit with bodybuilders to use "slow" proteins, like casein, for keeping them amino-fueled through the night. It certainly isn't a new thing.

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