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From: NE UK (92.30.137.75)
Subject:         Are all grains the same
Date: June 29, 2013 at 2:43 am PST

I try and avoid bread but have porridge on most work days. Are Oats as bad as wheat? I do own Grain Damage but read it years ago when I was only just getting curious about diet so have no recollection of content. If I ever finish renovating my house I'll find it again and re read.

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