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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: consuming overt fat
Date: June 28, 2013 at 2:09 am PST

In Reply to: consuming overt fat posted by avi on June 27, 2013 at 11:34 pm:

I don't really understand the question. Your calorie needs don't change based upon what you eat.
Do you mean in order to eat that much tahini and stay within 811 guidelines? It shouldn't be a worry.

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