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From: Irma (97.124.66.189)
Subject:         811 for weight loss
Date: June 27, 2013 at 3:19 am PST

Dr Graham, I am very much over weight and not yet very active.
If I follow the formula for figuring calories from your
book,is it probable that I will lose weight? It may seem a
silly question,but I am wondering in your experience,do most
people who eat 811 that need to lose weight have any problems
losing the weight?

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