Custom Search


Reply To This Post         Return to Posts Index           VegSource Home

From: Nicole (
Subject:         Re: IBS On 80/10/10
Date: June 26, 2013 at 6:09 pm PST

In Reply to: IBS On 80/10/10 posted by James on May 19, 2013 at 11:30 am:

I have the EXACT same problem as you! I have been a low fat raw vegan for about 4 months now but have struggled with IBS for over 4 years. I agree with Dr. Graham though. When i eat my greens in juices or blended in smoothies my bowel movements are more normal. Anytime I have a salad I have multiple bowel movements the next day and all pieces of food from my salad are visible and you can tell they have not been digested properly. Now i just put in 2-3 handfuls of spinach in my green smoothies every morning as well as spirulina. Spinach is a much softer green that I find is easier on the stomach.

Reply To This Post         Return to Posts Index           VegSource Home

Follow Ups:


Post Reply

E-mail: (optional)


Optional Link URL:
Link Title:
Optional Image URL:

See spam or
inappropriate posts?
Please let us know.

Want to see more videos? Subscribe to VegSource!

Every time we post a new video, we'll send you a notice by e-mail.

No spam ever and you can easily unsubscribe at anytime.

Enter your email address, your first name, and press Submit.

Your Email:
First Name:
Newsletter archive

Infomercial production direct marketing