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From: Dr. Doug Graham (
Subject:         Re: Constipated
Date: June 21, 2013 at 4:54 am PST

In Reply to: Constipated posted by Hank on June 20, 2013 at 4:14 pm:

Fasting results in constipation.
Formula to force bowel function is pointless, unless you plan to take it forever.
Deal with the causes of your issues. If they are emotional, face them.
Daily bowel function does not qualify as constipation, btw. Constipation is when you cannot have bowel movements, or when they are extremely irregular, coming infrequently and usually only once or a few times per week.

Would you mind sharing your typical diet with us?

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